Surge Fit is the energizing HIIT workout that will get you results fast! High intensity cardio
tracks that push fat-burning systems into high gear are intertwined with targeted high rep
strength training tracks, using dumbbells, that shape and define your body for maximum
results. Popular music driven highs and lows combined with a motivating group atmosphere
will get your heart rate and muscles surging to push you to your personal best. Feel the surge!