Upbeat LIFT
with Lora
Upbeat LIFT
with Lora
with Lora
February 18 (Tuesday)
at 8:15 am
Class length
60 minutes
Location
All4Prosper - 208 W. Broadway St, Prosper TX 75078
UpBeat Lift combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets. UPL rocks popular tunes, choreographed for an intense and accessible muscular strength workout.
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