Lora Knight Fitness

SURGE Hybrid
with Lora

February 21 (Friday)
at 8:15 am

Class length
60 minutes

Location
All4Prosper - 208 W. Broadway St, Prosper TX 75078

Surge Hybrid combines functional and isolated weight training, using dumbbells and your own body weight, with a few short cardio bursts for a fun, challenging, music driven, full-body workout. Hybrid enhances strength and definition of every muscle group leaving you feeling energized and empowered.  

75% Weights + 25% Cardio

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...