February 21 (Friday)
at 8:15 am
Class length
60 minutes
Location
All4Prosper - 208 W. Broadway St, Prosper TX 75078
Surge Hybrid combines functional and isolated weight training, using dumbbells and your own body weight, with a few short cardio bursts for a fun, challenging, music driven, full-body workout. Hybrid enhances strength and definition of every muscle group leaving you feeling energized and empowered.
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