UpBeat LIFT
with Lora
UpBeat LIFT
with Lora
with Lora
June 8 (Monday)
at 8:00 am
Class length
60 minutes
Location
Apex Centre - 3003 Alma Rd, Mckinney TX 75070
UpBeat Lift combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets. UPL rocks popular tunes, choreographed for an intense and accessible muscular strength workout.
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