SURGE FIT

Surge Fit is the energizing HIIT workout that will get you results fast! High intensity cardio

tracks that push fat-burning systems into high gear are intertwined with targeted high rep

strength training tracks, using dumbbells, that shape and define your body for maximum

results. Popular music driven highs and lows combined with a motivating group atmosphere

will get your heart rate and muscles surging to push you to your personal best. Feel the surge!